Eating Local: Day 2
July 6, 2009
My first consideration was beer.
If you’re going to eat, drink and feed your dog from local sources — yeah, the beer was my first consideration. Could a girl live on Surly alone? Yes, there are other people brewing beer in this state but I’m picky. I like very, very good beer. And then there’s the question of where the ingredients to make the beer come from. By and large, they aren’t local. Now what do I do?
I get the engineer types on the job. They say, “well, are you doing this by weight or by number of ingredients?” I giggle in return. Well, now, looks like I’m doing it by weight, aren’t I? This is the very first time in human history that water weight works in a woman’s favor.
So, I’m all good. This works particularly well when it came to my 70/20/10 breakdown. My biggest concern was getting my favorite beer – Goose Island’s Pere Jacques. If it was in the 10% or not allowed at all I would suffer. And by suffer I mean I would be irritated and make sure everyone around me knew about it. I’m awesome at solving problems creatively, like, figuring out how one incorporates 100 days of local sustainable foods into their lives, but I totally suck at deprivation. I won’t stand for it. Which would make this whole project unsustainable – and sustainability is the point.
For me, I love that sustainability is something that people are thinking about. See, we all have systems that we travel through in our lives. Some of them work and some of them don’t. The ones that work are generally sustainable. In order to have a system that works, all parts of the system have to have an equal footing as the rest. They have to be fed what they need and to be productive members of the system. Then the system itself needs to be able to keep rolling along each step in it’s system without intervention. This is true with everything from relationships to the environment. (And frankly, should be the goal of any design project, but that’s a blog for another day!)
Let’s take relationships as an example. Lets say two people come together and there’s an instant spark between them that grows with their interplay, creating energy from the finely running system that they naturally have. Of course, for various reasons, mostly human, perfect systems move away from being whole and natural. So then our relationship turns into one where he does everything for her and she is totally indifferent and condesending. That relationship is unsustainable because both people are not being fed and working as a part of the system. It will die, hopefully sooner rather than later so that these poor people can just move on with their lives.
So, let’s say our Mr. Doormat goes and finds a woman who is genuinely appreciative of his efforts to please her and she in turn gives him what he needs, effortlessly. Thus she feeds him and he her and they can fit their system into other systems and can create more good. Yea!
Anything within nature has to work like that or things just fall apart in really big ways.
I don’t want this to fall apart in a really big way. I have to figure out a system here that I can maintain. I have to have the flexibility to eat the way I want and support food systems that I can believe in.
Can I do it? I don’t know. But I’m going to find out.
Before I got it in my head to take on this challenge, I bought 1/2 a pig from a farmer who is in my cooking group. By the time it got to me, I was two days away from starting this challenge and very happy to have the pork.
So, this was my day 2 lunch. Ribs from Mike and Michelle at Highview Pastures with sweet peas from my CSA pan steamed and then drizzled with some olive oil and sprinkled with grey salt. (The rest of the day 2 meals were leftovers and cake.)

The ribs were cooked for about an hour and a half over low heat in a smoker, brushed with some bbq sauce with about 10 minutes left.

They were perfect.

And then they were gone.
But the big questions remain: With our food system so depleted of diversity and given that we’re all so spoiled with getting whatever we want when we want – can one reasonably expect only consume what is locally available?
I hope so, because I like buying products from people I believe in.
Hey! Look at us gettin’ all inspired.
June 24, 2009

I am probably the luckiest girl in the world. I don’t mean to be, I just am. I’m friends with several of the best chefs in Minnesota. Not only are they great cooks, but they have created philosophies and ways of doing thing which makes each them completely unique and wonderful. To top that off they even love to teach, which means that I get to call them up and say, “Hey, what’s on your mind? Anything you want to share with some of my favorite cooks?”
When I asked my friend Scott Graden, owner/chef of the award winning New Scenic Cafe in Duluth that question and he answered, “Inspiration is everywhere and it’s so much more important than recipes and ingredients. I’d like to talk about that.” In my head I shouted, “woo hoo!” Then we chatted and brainstormed on how to go about doing a workshop on inspiration, came up with a plan and that he promptly forgot.
I, however, did not. It turns out that the things that inspire him most are the people and the land around him. Hence, on our weekend in Duluth we got to meet with Stephen Dahl his herring fisherman and David Rogotzke his maple syrup maker and salmon fisherman.
It really was the best adult field trip for cooks ever.

We started off the day at the New Scenic Cafe where Scott was kind enough to talk to us about his experiences as a restaurant owner and chef. He went over where everything came from, how it happened and why he made the decisions he did. He gave us an amazing insight into the tenacity and drive he had to bring the Cafe to what it is today. (This included living in the garage for 5 years.)
I’m really behind on my bloggery. I’ve been running around doing stuff rather than running around, doing stuff and then telling you about it. Sorry! I know you need some good food!

(See! We’ve been making things like smoked brisket – I just haven’t been writing about them.)
Spring has finally hit our little corner of the tundra. (Yea!) So, now we get to go out and get things that were grown here and cook them up. To that end I invited a special guest, Michelle Licata, a chef and teacher who shares her philosophy of good food and healthy eating with her eight-week wellness program, “Inspired Wellness,” upcoming cookbook, “Olives and Pearls,” and classes around Minneapolis.
This particular event happened almost a month ago, so there was very little available at the farmers market for us. But, what there wasn’t in variety, there was in flavor. Everything was beautifully fresh. We had chicken, trout, eggs, radishes, greens, grains and amazing artisnal sheep’s milk blue and fresh cheese. So we were forced to make due with just that. (Can I get any pity out there? Hm. No, eh?)
Alright, fine. The food was excellent. Michelle was an amazing and vibrant guide through a world of fresh and healthful eating choices. If you ever have the opportunity to take a class from her, I’d highly recommend it and I think anyone who was with me would as well.

Michele dazzling us with her charm and knowledge.

Linda starts to work on the roasted chicken. She decided on butterflying the chicken and dousing it with a mixture of olive oil, fresh squeezed lemon juice with thyme, salt and pepper.

Naomi is getting instruction while working on the radishes. (I think.)

Michele overseeing the risotto.

Ah, the fritatta needs some seasoning.

Meeting over the trout. Turns out the trout wants to be dipped in beaten egg, rolled in some panko and spices and then baked until done.

Michelle wokrs on panko/trout construction.

Frittata construction. Oh yes.

Linda carves up her chicken.

The finished frittata. (It was as good as it looks.)
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This salad of greens, arugula, radish and northern lights blue cheese is good, but not quite done. It needs a vinegarette.

Ava looks on.

Michele demonstrates how to drizzle in the appropriate amount of olive oil for the emulsion of a proper vinegarette to take place.
Trout breaded in Panko & Herbs with Honey Dipping Sauce
trout, cut into bite sized pieces
1 egg, wisked
pinch of salt
1/2 t ginger
sauce
2 T honey
1 T white wine
1 t sirracha
pinch salt
Preheat oven to 375°f;.
Whisk egg in a bowl. Place panko, salt and ginger in another bowl. Take pieces of trout douse them completely in egg and then coat in panko. Place on a baking sheet.
Put the baking sheet in the oven and bake for 12 – 15 minutes or until fish feels firm.
While fish is cooking bring dipping sauce together over low-ish heat.
Serve fish with sauce.
Fritatta
4 radishes, sliced thinly
radish greens, ripped
1 T butter
6 oz fresh cheese
6 eggs
3 T cream
1/4 parmesan
oregano
salt
pepper
Preheat oven to 375°f.
Saute radish in 1 T of butter over medium high heat until translucent. Toss into frittata dishes with greens and cheese.
Whisk together eggs, cream parmesan and spices and pour over radish stuffs. Put onto a cookie sheet and bake for 45 to 60 minutes. Frittata is set when you press on the middle and it fights back.
Quinoua & Lentil Salad
Quinoua is not an ingredient that I’ve done much with – but as Michele pointed out it’s very easy, light and nutritious.
1 c quinoua
1 c water
salt
1/2 c lentils
1 1/2 c water
1 t salt
1 sprig rosemary
1 sprig thyme
juice of 1 lemon
1T honey
1Tmustard
salt to taste
Boil quinoua in water until done. Boil lentils in water with sprigs until done.
Put both into bowls and add in lemon, honey, mustard and salt to taste. Serve. People will be happy.
Lemon Thyme Roasted Chicken
1 chicken
juice from one lemon
2 T olive oil
2 t thyme
1 t salt
1 t pepper
Preheat oven to 400 °f
Butterfly chicken by cutting out the backbone and bending the chicken so that it is flat, breast side up. Put into baking pan.
Whisk together the rest of the ingredients and liberally cover the chicken. Put into oven and cook until chicken is browned and reads 160°f on a quick read thermometer. Cover and let sit until it comes up to 165°f. It will be perfect. Enjoy!
Simple Spinach Meal (or Appetizer)
March 25, 2009
It’s rainy. It’s cold. We’ve both got this stupid flu that keeps coming and going and I really just want it to go away now. Had big plans to make dinner. The mind is willing the body is not. Gotta just try to make something simple, healthy and good. Gotta try to melt the crust on my mood. I thought about it for a bit and then I made this.
It would be very easy to change this around to whatever flavor profile you were looking for. A bit of crispy bread, fresh greens, creamy cheese, something sweet, crunchy and acidic and you’ve got a combo that will (more than likely) work. And of course if you blend it all up, you’ve got a dip.
Oh, and it takes about 7 minutes to make, total.
Spinach & Chevre on Crusty Bread with Balsamic Reduction

Balsamic Reduction
(Take 1 1/4 c red wine and 1/4 c balsamic vinegar and bring to just boiling. Reduce heat and simmer until liquid is reduced by at least half around 1/2 – 2/3 c. Cool and store until needed. Keeps forever in the refrigerator.)
1 baguette, sliced

You can just slice up the baguette and serve on that, or brush slices with olive oil and brown in a 400°f oven until browned. This is the best option if they’re going to sit around for awhile.
2 – 3 T apple juice
1 bag spinach (or similar amount)
1 – 2 oz chevre, crumbled
2 T lightly roasted almonds, chopped
salt, pepper & cayenne pepper to taste
Heat juice in pan until boiling. Toss in spinach, cover and pan steam until dark green and wilted.

Turn off heat. Let cool down. Drain out extra liquids. Mix in chevre, almonds and spices and stir until mixed in with some lumps. Top baguette slices with a couple of tablespoons of spinach mixture. Drizzle with balsamic reduction.
Serve with some fresh berries.
Cooking MN: It ain’t all hot dish and lutefisk up here.
March 10, 2009
Hi.
I’m so impressed with my cooks that I have to share. I’m sorry if you don’t care, but we are doing some good cookery up in this tundra, pardon-my-french, please.
First off, in case you don’t know, I have a group now. (Hello group!) They can cook. (I love that they can cook!) So I set them up with Scott Pampuch at Corner Table, who happens to be able to cook as well, in fact he’s a James Beard semi-finalist-for-best-chef-in-the-Midwest-cook. And then he and my cooks went to town making a really nice meal.
We divided them up – color circles on name tags mean something sometimes. They were given leaders and joined; team meat, team starch, team veggie, team dessert and team egg. (Once the people knew what was going on… they couldn’t help but make a team egg to be coached by Chef Pampuch. The man knows his way around an egg.)
And this is what happened (approximately) – recipes (not even close) for apple caramel bread pudding and eggs on toast to follow.

Butternut Squash Lasagna
February 24, 2009
I married a lasagna genius. I’m not kidding. It was one of those things that won me over 18 years ago – the man can make a lasagna out of anything and it’s always amazing. (Not only has it always been amazing, but since in the beginning we lived together in this semi-legal loft space, he did it in a toaster oven from the 70s.) It takes everything we have + the knowledge that it will be better the next day to not to just gobble it down.
Recently, on a particularly cold and miserable day, Marv announced that he felt like cooking something and asked me what to make. I yelled, “LASAGNA!” He asked what should be in it and after thinking about it for a second I said, “butternut squash.” He informed me that I was crazy and wandered down his own road making a more traditional lasagna.
But I can not be deterred. On New Year’s Eve a friend of mine compared me to Letitia Cropley and I intend to live up to that! (Or, rather, just short of that.) Besides, I want butternut squash lasagna – substituting squash slices for pasta. First I was thinking gorgonzola for cheese – but I’m mellowing it to aged gouda.

I love a taqueria… and their tacos.
January 26, 2009
It’s one of those quirky things about me; I am just not capable of passing by a flea market that boasts that it’s the largest in Georgia. There is just no way to do it. And when at the end of that flea market you find a taqueria that sells lengua tacos… Oh my. I swoon.
So I present to you, my day at the flea market (with tacos + lengua and salsa recipes at the end!):

Oh, how could you possibly drive by this one a beautiful fall day?

Ah, look at it. Isn’t it just lovely? Granted the lengua one is a bit obscured by the steak taco, but you get the idea. (YUM! That’s the idea.)
Grilled Cheese Manifesto
November 30, 2008
I’ve been begging for a grilled cheese sandwich for a week now. Have I gotten one? Well, yeah. Finally. Seriously, you would think that I know enough people who cook that I could have gotten one in under a week. Instead I just got to hear stories about people’s favorite ways to make grilled cheese. So when I finally got to a place where I could make one, that I was forced to go for 5 different grilled cheese sandwiches. And then I tossed in a couple more.

Chi-Lake Special in happy little grilled cheese pan.
What is the perfect grilled cheese? I say the perfect grilled cheese always has buttery (using real butter*) browned bread slices, melted cheese, and something acidic, generally mustard – totally non-negotiable. The rest is wide open as the heavens with cheeses and breads for stars. (I really can’t help but get all poetic about melted cheese and bread.) You are limited by your imagination alone.
And perhaps your cooking skills. I still do a have a happy place in my culinary repertoire for grilled cheese sandwiches made from Velveeta and homepride wheat bread, yep, you guessed it, just like mom used to make. Processed cheeses and pre-sliced bread does offer expediency and the ability for the cook to not pay much attention to the ever important melting vs. browning times. However, you do miss out on a myriad of potential flavors. Really, all that’s necessary is to cook over medium heat and cover the pan so that harder cheeses will melt before the bread is burned.
So… breathe deep… think cheese. Hmmm. Lovely gooey melted cheese slowly seeping out between slices of bread. It’s time to move beyond cheddar. After you’re done limiting yourself – throw a party. Have yourself a grilled cheese and wine party. Mix, match and otherwise gorge yourself with a melted cheese and bread tasting. Yum.
Here is my grilled pictorial. Join the revolution. Tell me your favorites. Throw a party to find more favorites. Viva the grilled cheese!
* There will be NO fake butter! I don’t care that it’s not as spreadable cold, heat it up!
Farmer, Blue Cheese, Basil & Red Wine, Balsamic Vinegar Reduction**
Take 1 1/4 c red wine and 1/4 c balsamic vinegar and bring to just boiling. Reduce heat and simmer until liquid is reduced by at least half around 1/2 – 2/3 c. Cool and store until needed.

Get yourself a rustic loaf of bread. Slice it into thin to medium slices. Roll some basil leaves together and slice 1/4 – 1/2″ slices.

Butter slices of bread top with slices of farmer cheese, sprinkle with blue cheese, basil and press down. Add top slice of bread and press down again. Cover pan and cook over medium heat, flip when bottom is browned. Cover and cook until the other side is browned.
Drizzle with reduction sauce and enjoy.
** another variation is Drunken Goat Cheese, Sauteed Onion, Oregano with Port Reduction Sauce
Roasted Cauliflower Soup with Chili Glazed Shrimp
October 25, 2008
This is for Kyndell because I like her.

1 head cauliflower
olive oil
3 yukon gold potatoes, peeled and cut into chunks
32oz chicken stock
1 onion
2 – 3 T cream
2 t balsamic or wine vinegar
1 t garlic powder
salt & pepper to taste
shrimps
chili sauce
1 T brown sugar
Preheat oven to 450°f. Cut cauliflower in 1″ slices. Put in a roasting pan, drizzle with olive oil, sprinkle with salt & pepper. Cook for 45 minutes or until browned.
Put potato in a large soup pan and cover with water. Add in some salt, pepper and bring to a boil. Reduce heat to a low boil and boil until tender. Add in cauliflower and simmer for another 5 – 10 minutes. Use a stick blender or transfer to a blender to puree to a find consitancy. Reduce heat to warm.
In a saute pan, heat oil until shimmery. Add in shrimp and cook until it’s firm and pink on all sides. Turn off heat. Squirt on chili sauce and sprinkle on brown sugar. Toss until ingredients are combined and coated.
Serve soup in a large shallow bowl topped with the shrimp or cheese and croutons.
Wildpepper Salsa 3 ways
September 7, 2008
Harvest time around here means that it’s the perfect time to make up some Wildpepper salsa. We use it in a bunch of different ways – and since it is so perfect for harvest time I figure I may as well share with you. (Aren’t you glad you’re you? If you were anyone else, I totally wouldn’t do it!)
I’ll warn you straight off, I don’t really remember what was in the original recipe. Which is to say – that this salsa has become such a staple in our house that I can’t be sure where it started (nor can I seem to find it on my computer – but I’m sure you could find it online.) I do know it was a recipe posted by Jim Campbell of Mild to Wild Pepper and Herb company. If you’ve never tried his bbq or hot sauces I highly recommend them. They’re really good and he seems like a really good guy.
Salsa

6 tomatillos
4 roma tomatoes
4 jalepeno peppers
3 aniheim peppers
2 yellow onions, quartered
2 ears corn
juice from 1 lime
1 bunch cilantro, coarsely chopped
salt to taste
Put all ingredients except lime, cilantro and salt on the smoker or grill. Grill over medium heat until veggies are tender, pulling them off the heat as they’re done. Deseeded remove stems and outer skins of all veggies. Put all veggies except corn in the blender. Blend until they’re the consistency you want. Cut kernals off corn. Put in a large container. Add in the blended veggies. Add in lime, cilantro and salt.
Confetti Nachos

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